Amount of Riboflavin in Beans, fava, in pod, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, fava, in pod, raw there is 0.29 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beans, fava, in pod, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Beans, fava, in pod, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, fava, in pod, raw are listed below.

Water	72.6 g	72.6%
Energy (calorie)	88 kcal
Energy (joule)	368 kJ
Protein	7.92 g	7.92%
Total lipid (fat)	0.73 g	0.73%
Ash	1.12 g	1.12%
Carbohydrate, by difference	17.63 g	17.63%
Fiber, total dietary	7.5 g	7.5%
Sugars, total	9.21 g	9.21%
Calcium, Ca	37 mg	0.04%
Iron, Fe	1.55 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	129 mg	0.13%
Potassium, K	332 mg	0.33%
Sodium, Na	25 mg	0.02%
Zinc, Zn	1 mg
Copper, Cu	0.402 mg
Manganese, Mn	0.661 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	3.7 mg